Galerie FitPainFree | FitPainFree

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Gallerie FitPainFree

Spread foot forward bent

Spread foot forward bent

Crocodile

Crocodile

Adominal crunches

Adominal crunches

Adominal crunches

Adominal crunches

Assistend runners stretch

Assistend runners stretch

Assistend hip lift, crunches oblique

Assistend hip lift, crunches oblique

Spread foot forwards bent

Spread foot forwards bent

Standing lean forward and back

Standing lean forward and back

Modified floor block press down

Modified floor block press down

In-line gluteal contractions

In-line gluteal contractions

Hooklying arm glides

Hooklying arm glides

Sitting floor arm circles

Sitting floor arm circles

Standing Foot Circles, Flexes and Points

Standing Foot Circles, Flexes and Points

Flexi Bar

Flexi Bar

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